This is one of the things I’ve been doing the past few months: trying to create good habits and actually sticking to it. It’s more likely I stay on track if I can see a visual progress. Like in grade school, when you get something done, you earn a gold star sticker. Altho now I color or check off the boxes. I hold myself accountable. After a certain amount of time, I can see what areas have been neglected.
Some weeks are better than others. While I’m far from crossing everything off, a few good habits have been developed. My sleep time is inching earlier. Ever since become my parent, I could never get back to “normal people” sleep times. I just feel I need to stay up really late to do everything I want haha. Why can’t I just go to bed early and wake up really early and do everything I want then.
Just common sense, but common sense doesn’t always mean common practice.
I have learned: Good/new habits take a long time to form. It takes a long time to change bad habits.
P.S. I opened a 2nd shop DearPlanner on Etsy in the midst of my self-redevelopment.